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Job Loss and Unemployment Stress

stress management Job Loss and Unemployment Stress While the stress of losing a job can seem overwhelming, there are many things you can do to take control of the situation,…

Bullying and Cyberbullying

teen issues Bullying and Cyberbullying Being bullied can leave you feeling helpless, humiliated, depressed, or even suicidal. But there are ways to protect yourself or your child—at school and online—and…

Domestic Violence and Abuse

domestic abuse Domestic Violence and Abuse Are you or someone you care about in an abusive relationship? Here’s how to recognize the signs of domestic abuse—physical, emotional, sexual, verbal, or…

Overcoming Drug Addiction

addiction Overcoming Drug Addiction Ready to deal with your drug abuse problem? This step-by-step guide can help you cope with cravings, deal with relapse, and overcome your substance use disorder….

Teaching Students with ADHD

adhd Teaching Students with ADHD Dealing with attention deficit hyperactivity disorder in the classroom? These tips for teachers can help you overcome common challenges and help kids with ADHD succeed…

Overcoming Alcohol Addiction

addiction Overcoming Alcohol Addiction Are you ready to quit drinking or cut down to healthier levels? These tips can help you get started on the road to recovery. How do…

How to Quit Smoking

addiction How to Quit Smoking Ready to stop smoking? These tips will help you kick the cigarette habit for good. Why is quitting so hard? We all know the health…

Gambling Addiction and Problem Gambling

addiction Gambling Addiction and Problem Gambling Are you or a loved one dealing with a gambling problem? Explore the warning signs and symptoms and learn how to stop. What is…

Drug Abuse and Addiction

addiction Drug Abuse and Addiction Do you or someone you know have a drug problem? Explore the warning signs and symptoms and learn how substance abuse problems develop. Understanding drug…

Alcoholism and Alcohol Abuse

addiction Alcoholism and Alcohol Abuse Do you or someone you know have a drinking problem? Learn how to recognize the warning signs and symptoms. Do you have a drinking problem?…

Before you go!

This holiday season alone, millions of people will turn to HelpGuide for free mental health guidance and support. But as an independent nonprofit that doesn’t run ads or charge for our content, we can’t do it without you.

So many people rely on us in their most difficult moments. Can we rely on you? All gifts made before December 31 will be doubled.

Before you go!

This holiday season alone, millions of people will turn to HelpGuide for free mental health guidance and support. But as an independent nonprofit that doesn’t run ads or charge for our content, we can’t do it without you.

So many people rely on us in their most difficult moments. Can we rely on you? All gifts made before December 31 will be doubled.